Best supplements for depression
The following vitamins and supplements are considered to be potentially beneficial or helpful for depression. Click on each one for more info:
Ashwagandha
Fish Oil
Ginkgo Biloba
L-Carnitine
Maca Root
Magnesium
Omega-3
Rhodiola Extract
Saffron
Vitamin B1 (Thiamine)
Vitamin B6 (Pyridoxine)
Vitamin B8 (Inositol)
Vitamin B9 (Folic Acid)
Vitamin B12 (Cobalamin)
Vitamin D